RECIPES VIBRANCY

He Shou Wu Latte

When I was preparing to write my comprehensive exams earlier this year, I quickly realized how important it is to support your body during stressful periods. In addition to E3Live (an amazing blue-green algae that I swear by), I began experimenting with adaptogenic herbs such as black maca, ashwagandha, lions mane, chaga, and he shou wu.