RECIPES VIBRANCY

He Shou Wu Latte

When I was preparing to write my comprehensive exams earlier this year, I quickly realized how important it is to support your body during stressful periods. In addition to E3Live (an amazing blue-green algae that I swear by), I began experimenting with adaptogenic herbs such as black maca, ashwagandha, lions mane, chaga, and he shou wu.

CITY GUIDES

City Guide: 24 Hours in Marrakech

Shanice is the archetypal Leo, if you believe in zodiac signs; she is confident, independent, ambitious, generous, encouraging and fiercely loyal. We met in the first days of university, and it was pretty much love at first sight/ sound when she corrected the professor’s pronunciation of my name.