When I was preparing to write my comprehensive exams earlier this year, I quickly realized how important it is to support your body during stressful periods. In addition to E3Live (an amazing blue-green algae that I swear by), I began experimenting with adaptogenic herbs such as black maca, ashwagandha, lions mane, chaga, and he shou wu.
Shanice is the archetypal Leo, if you believe in zodiac signs; she is confident, independent, ambitious, generous, encouraging and fiercely loyal. We met in the first days of university, and it was pretty much love at first sight/ sound when she corrected the professor’s pronunciation of my name.
The first time Layali and I met, it was over pizza and wine which is a pretty good indication of how our friendship proceeded… We became bffs almost instantly, bonding not only over food but over our shared love for design and pyjama parties.
My boyfriend has an Indian background and has grown up with the motto, “turmeric heals all.” Whenever I am feeling under the weather, he feeds me all sorts of turmeric concoctions but this turmeric latte one is probably my favourite. It is so simple and easy to make and best of all, the nut milk softensContinue Reading “Turmeric Latte”
I met Nat at university in 2006 on the first day of our fashion illustration course. I remember looking at her white Nikes in a sea of heels and thinking, oh yes, WE are going to be friends… Not only did Nat understand #athleisure before it was even a thing, but she is one of theContinue Reading “City Guide: 24 Hours in Tokyo”